Fever and body pain are common symptoms experienced due to various reasons such as viral infections, bacterial infections, flu, or even fatigue. Addressing these symptoms promptly can help in quick recovery and relief. In this article, we will discuss the most effective medicines for fever and body pain and some natural remedies you can try.
Common Causes of Fever and Body Pain
- Viral Infections (Cold, Flu, COVID-19, etc.)
- Bacterial Infections (Tonsillitis, Pneumonia, etc.)
- Dengue or Malaria
- Fatigue or Overexertion
- Autoimmune Disorders
Over-the-Counter (OTC) Medicines for Fever and Body Pain
- Paracetamol (Acetaminophen):
- Commonly used to reduce fever and relieve mild to moderate body pain.
- Dosage: As prescribed by a doctor, usually 500 mg to 1000 mg every 4–6 hours.
- Safe for most individuals, including children.
- Ibuprofen:
- A non-steroidal anti-inflammatory drug (NSAID) effective for reducing pain, inflammation, and fever.
- Dosage: 200 mg to 400 mg every 4–6 hours as needed.
- Not suitable for people with stomach ulcers or kidney issues.
- Aspirin:
- Useful for reducing fever and mild pain.
- Should be avoided in children under 12 years of age.
- Dosage: 325 mg to 650 mg every 4–6 hours as needed.
- Naproxen:
- Another NSAID used to relieve pain and reduce fever.
- Dosage: 250 mg to 500 mg every 8–12 hours.
Ayurvedic Remedies for Fever and Body Pain
For those who prefer natural treatments, Ayurvedic remedies can be helpful:
- Tulsi (Holy Basil) Tea: Known for its anti-inflammatory and antimicrobial properties.
- Ginger and Honey Mixture: Effective for relieving body pain and boosting immunity.
- Turmeric Milk: Acts as a natural pain reliever with powerful antioxidant properties.
- Ashwagandha: Helps reduce pain, stress, and inflammation.
When to Consult a Doctor
While mild fever and body pain can be treated with OTC medications or natural remedies, it’s important to consult a doctor if:
- Fever persists for more than three days.
- Symptoms worsen over time.
- High fever above 103°F (39.4°C).